Dallas Cowboys Cheerleaders Reveal The Secret To Tying The Knot To Create An Instant Push-Up Bra Effect

 

THE Netflix docuseries about them was watched for 687 million minutes in its first full week of availability.

And as interest in the Dallas Cowboy Cheerleaders shows no sign of waning any time soon, people have been heading online to learn the team’s hair, beauty and style secrets.

Dallas Cowboy Cheerleaders boss Kelli Finglass showed how she does her 'Kelli knot' in a video on TikTok4

Dallas Cowboy Cheerleaders boss Kelli Finglass showed how she does her ‘Kelli knot’ in a video on TikTokCredit: tiktok/@dccheerleaders

After wrapping it over once from left to right, she did the first knot4

After wrapping it over once from left to right, she did the first knotCredit: tiktok/@dccheerleaders

She demonstrated on cheerleader Michelle Siemienowski as they fit her uniform4

She demonstrated on cheerleader Michelle Siemienowski as they fit her uniformCredit: tiktok/@dccheerleaders

Once Kelli was finished, everything was looking pert and uplifted, and ready to go4

Once Kelli was finished, everything was looking pert and uplifted, and ready to goCredit: tiktok/@dccheerleaders

One thing they’ve been searching for is how they get that push up bra effect in their tiny crop tops.

Luckily, the team’s boss Kelli Finglass has shared in a video in which she shared the secret knot trick that boosts boobs in seconds.

In the clip, cheerleader Michelle Siemienowski was seen being fitted for the squad’s iconic uniform – a long-sleeved blue shirt with a cropped waistcoat over the top, teamed with teeny white shorts.

Once she had the ensemble on, Kelli came over to do her knot trick.

She began by crossing the sides of the wrap top over each other, left to right, before doing the first, tight, knot by taking the left side underneath.

Kelli then used some of her impressive strength to pull the knot tighter, before yanking the ends even harder and securing another knot in place.

“Cue the Kelli knot!” they captioned the TikTok video.

“The BEST experience!” Michelle wrote in the comments section.

“I’ve been dreaming of the day I got to experience a Kelli knot!

“So surreal! Such a blessing!”

I’m a Dallas Cowboys Cheerleader – the squad secrets that keeps our make-up in place and why you never see our spots

“Need to know many Kelli knots Kelli has done in her life!” another laughed.

“Kelli has been director since 1991 so if we take a team of 36 each year easily over 1000,” someone else replied.

“Love how the uniform has been consistent all of these decades,” another wrote.

“Truly iconic.”

“Obsessed,” someone else said.

“This is a square knot,” another said.

“Left over right, right over left.

“Same one used to tie girl scout scarfs.”

Everything you need to know about the Dallas Cowboy Cheerleaders

What are the Dallas Cowboy Cheerleaders? 

The Dallas Cowboys Cheerleaders are the National Football League cheerleading squad representing the Dallas Cowboys team.

When did the Dallas Cowboy Cheerleaders start? 

1960

How many are on the Dallas Cowboy Cheerleaders team? 

The Dallas Cowboys Cheerleaders (DCC) team has 36 members. The DCC also has a Show Group, which is made up of 12 cheerleaders who showcase their dancing and singing skills.

Is being a Dallas Cowboy Cheerleader a full time job?

No, most Cheerleaders hold part-time or full-time jobs or attend college.

How much do the Dallas Cowboy Cheerleaders get paid? 

NBC Sports Boston reported that the Dallas Cowboy Cheerleaders in 2022 were making about $15-20 (£11.60-£15.47) per hour, which, with game and public appearance fees, totalled to about $75,000 (£58,000) as a yearly income.

Are there any height and weight restrictions to become a Dallas Cowboy Cheerleader? 

The official website says: “You should look well-proportioned in dancewear. We DO NOT have specific height and weight requirements.” However, on the Netflix docuseries, Arina McClure was cut, with her 5ft 2in stature widely debated by squad bosses before the decision was made.

What does it take to become a Dallas Cowboy Cheerleader? 

The judges look for the following: Dance Technique, High Kicks, Splits, Showmanship, Personal Appearance, Energy, Enthusiasm, Poise, Figure, Personality.

“What kind of bra they’re wearing under?” someone else questioned.

In a previous interview with People, Kelli said that the DCC cheerleaders all “bring their own bras in”.

“We tie the blouse around the bra and keep everything in place,” she said.

“We’ve considered and are actually maybe going to have discussions about creating custom bras, but the cheerleaders are all shaped differently and have their favourites.”

Topics

 

Related Posts

Lamar Jackson Set to Sign NFL Record Contract – But Could Another QB Get Even More?

Sport American Football LAMAR Jackson is expected to sign the largest contract in NFL history in 2026. However, the Ravens ‘ two-time NFL MVP quarterback Jackson could pen the biggest contract and still earn less annually than Dallas Cowboys ‘ Dak Prescott …

Read more

Fans Worried About Coach Mike Tomlin After Bizarre Video at NFL Meeting – What’s Going On?

By BEN NAGLE Published: 20:47 BST, 31 March 2025 | Updated: 21:31 BST, 31 March 2025 It’s fair to say Florida is hotter than Pittsburgh most of the time, and Steelers coach Mike Tomlin was certainly feeling that in Palm Beach on Monday morning. In a series …

Read more

Shane Buechele’s Wife Opens Up About the Extreme Difficulties of Her Third Trimester – A Challenging Journey!

Buffalo Bills quarterback Shane Buechele is expecting some good news soon. His wife Paige has been pregnant for months and the couple is expecting their child soon. However, through the journey, Paige has learned a lot about pregnancy and shared some …

Read more

Travis Kelce & Taylor Swift Plan to Leave – Surprising Move Reveals Turning Point in Relationship?

Taylor Swift and Travis Kelce (Credit: Mark J. Rebilas-Imagn Images) Kansas City Chiefs tight end Travis Kelce and Taylor Swift are reportedly eyeing a move to a more quiet area out west. The three-time Super Bowl champion has been in a relationship with …

Read more

Shocking: Dak Prescott leaves Cowboys and makes controversial statement – ​​’They don’t appreciate me…’

Dallas, TX – The NFL world was rocked early this morning, March 22, 2025, when Dallas Cowboys quarterback Dak Prescott announced his departure from the team and delivered a provocative statement that has sent shockwaves through the league. Speaking to …

Read more

Impactante: Una serpiente gigante custodia un nido de huevos de oro. ¿Es real o no esta mágica escena?

En una aldea remota, un espectáculo surrealista e imponente se despliega ante una multitud atónita. Una serpiente de cascabel, con escamas relucientes que relucen como oro pulido, se enrosca majestuosamente alrededor de un tesoro de relucientes huevos dorados. La serpiente…

Read more

Leave a Reply

Your email address will not be published. Required fields are marked *